Mental Health

Depression and Acupuncture

Research appearing in Psychological Science (September, 1998; 9(5):397-401) looked at the effect acupuncture treatment had on depression. It was a small study, involving 38 women between the ages of 18 and 45, suffering from depression. The women were divided into three groups. One group received specific acupuncture treatment. One group received non-specific acupuncture treatment. A […]

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Cognitive Decline in MS Patients Helped by Ginkgo Biloba

A six-month double-blind, placebo-controlled study of 23 individuals with mild multiple sclerosis (MS) was performed at the University of California, San Diego (UCSD) School of Medicine. Physicians noted better performance on neuropsychological tests by patients who took Ginkgo biloba compared to those who took an inactive placebo. Past studies have shown that Ginkgo slows mental

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Cognitive Decline and Essential Fatty Acids

Dietary intake of fish and omega-3 fatty acids has been associated with lowering the incidence of Alzeheimer’s disease. Research appearing in Achieves of Neurology (2005; 62(12):1849-53) looked at the cognitive decline associated with age and its relation to diet. Subjects were given four standardized tests. Cognitive evaluations were performed three times over six years of follow-up.

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Anger and Breathing

Anger is a risk factor for cardiovascular disease. Research published in the journal Thorax (2006; 61(10):863-8) indicates that hostility and anger constricts the airways and may actually cause pulmonary function to decline over time. The subjects of the research were 670 men. Their level of hostility was determined by using the Cook Medley Hostility Scale.

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