Exercise

Olympic Athletes Choose Chiropractic

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Olympic athletes have found that chiropractic is not only good for injuries, but also helps to improve performance. Nicole Freedman of Stanford, California, qualified for the 2000 USOlympic squad as a cyclist at the Olympic Team trials in Jackson, Mississippi, after being receiving a chiropractic adjustment. She had told her chiropractor that she thought she needed an adjustment to be […]

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Writing improves asthma and arthritis symptoms

Leave a Comment / Arthritis, Asthma and Other Lung Issues, Exercise /

According to the April 14, 1999 issue of theJournal of the American Medical Association, (281:1304-1309, 1328-1329) patients who write about stressful events suffer less with their symptoms of asthma and rheumatoid arthritis. The stress-reducing effects of writing were long-lasting; patients experienced improvement for four months after writing about their stressful experiences. On average, asthma patients

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