Antioxidants

Vitamin A may protect the skin from sun

The April, 1999 issue of Nature contains an article about researchers at the University of Michigan, who have found that ultraviolet radiation from the sun blocks skin cells’ ability to recognize and respond to retinoic acid (skin cells make retinoicacid from retinal—a form of vitamin A). In essence, ultraviolet radiation causes a functional vitamin A […]

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Vitamin A and zinc combination restores night vision

Supplementation with zinc plus vitamin A, may restore night vision. Zinc supplementation without the vitamin A does not have this effect. This, according to a study published in the American Journal of Clinical Nutrition(May, 2001 issue). The study involved 202 pregnant women from Southern Nepal. The subjects had night blindness and were divided into six

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Study finds that vitamin E helps senior citizens fight colds

Researchers reported in the Journal of the American Medical Association(August, 2004) that vitamin E supplements can help ward off colds and upper-respiratory infections in the elderly. In the study of 617 nursing home patients aged 65 or older, those who swallowed a vitamin E supplement daily had significantly fewer common colds and a 20% overall

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Reflex sympathetic dystrophy and vitamin C

The cause of reflex sympathetic dystrophy (RSD) is unknown, but it is generally associated with previous fracture or other injury. Symptoms last well beyond a normal recovery phase and are usually severe and debilitating. The patient is suffers with severe, persistent aching pain, swelling and coldness in the affected limb. According to research published in

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Mild vitamin C deficiency has a negative effect on vascular

Preeclampsia is also known as toxemia of pregnancy; it is characterized by increasing blood pressure, headaches, protein in the urine, and edema (swelling). If left unchecked, it can lead to eclampsia, which can lead to convulsions and coma. It is one of the leading causes of maternal, fetal and neonatal disability and death. One feature

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Low vitamin C levels increase risk of gallbladder disease

A large study was performed at the University of California at San Francisco where blood levels of vitamin C was measured on more than 13,000 people. The study was published in the Archives of Internal Medicine (2000;160:931-936).It was found that women (but not men, interestingly enough) with low vitamin C levels are more likely to

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Low vitamin C increases the risk of periodontal disease

Helicobacter pylori infection is associated with low vitamin C levels, according to researchers at the San Francisco VA Medical Center. Helicobacter pylori isthe bacteria that causes peptic ulcers. In a study, published in the August 1, 2003 issue of the Journal of the American College of Nutrition,blood samples were analyzed and data taken from nearly

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