Zinc and Acne

Zinc may be beneficial to acne patients. Research appearing in Acta Dermato-Venereologica Stokholm (1989;69:541-543) showed that zinc supplementation may help improve acne. Patients taking 30 milligrams of elemental zinc (as zinc gluconate) per day showed more improvement in their acne when compared to controls not taking zinc. Other research appearing in Acta Dermato-Venereologica Stokholm (1989;69:541-543)

Zinc and Acne Read More »

ADHD and Vitamins

Various nutritional approaches may help ADHD. Nutrition remains controversial because scientific studies, by their very nature, look at a single constituent. The paradigm in medicine is to try to find a “cure”, one thing that fixes the symptom. There is an inherent flaw in this way of thinking because it assumes that any health problem

ADHD and Vitamins Read More »

ADHD and Omega-3 Fatty Acids

There is an association between ADHD and other behavioral disorders and low levels of omega-3 fatty acids. Research appearing in the journal Prostaglandins, Leukotrienes and Essential Fatty Acids (Volume 75, Issues 4-5, October-November 2006, Pages 299-308) looked at omega-3 levels in red blood cell and in plasma phospholipids. Symptoms associated with essential fatty acid deficiency

ADHD and Omega-3 Fatty Acids Read More »

ADHD and Natural Therapies

A small pilot study was published in the Journal of Alternative and Complementary Medicine (2007 Dec;13(10):1091-7). The idea was to treat the 10 subjects with multiple natural therapies, including chelation, nutrition, environmental control, behavioral therapy, speech therapy, physical therapy and educational therapy. The subjects were aged 4-10 and had been diagnosed with autism spectrum disorder

ADHD and Natural Therapies Read More »

ADHD and Lead

Research appearing in Archives of Environmental Health, (May/June, 1996;51(3):214-220) indicates that there may be a connection between lead levels and ADD. Lead was measured in hair samples from 277 first graders. The data was correlated with questionnaires from parents and teachers. The researchers found a relationship between lead levels and negative ratings from teachers. They

ADHD and Lead Read More »