Fish oil slows kidney disease progression

A daily dose of fish oil slows the progression of kidney disease. A Mayo Clinic study, reported the Journal of the American Society of Nephrology, showed that people suffering from IgA nephropathy who took the fish oil had significantly better kidney function. The report shows that the benefits of fish oil continue over time. Researchers followed […]

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Fish oil and vitamin E have anti-inflammatory effect

Fish Oil and Vitamin E have Anti-inflammatory Activity A combination of fish oil and vitamin E reduced the levels of cytokines (pro-inflammatory proteins that cause the joint swelling, pain and tenderness) in mice. This result found in a study lead by Jaya Venkatraman, Ph.D., University of Buffalo associate professor in the Department of Physical Therapy,

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Diabetes Risk is Related to the Type of Fat you Eat

According to research published in  the American Journal of Clinical Nutrition June 2001;73:1001-1002, 1019-1026, Trans fats, the kind found in a lot of packaged food, like cookies, crackers, certain dressings and much processed food can increase the risk for developing type II diabetes. Trans fats can be found in food with the words “hydrogenated oil”

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Depression in Diabetics and Omega-3 Fatty Acids

In the journal, Diabetic Medicine (2005; 22(11): 1465-75) a review of research articles concerning depression in type 2 diabetics and essential fatty acids was conducted. Clinical studies and epidemiological studies, examining the association between omega-3 fatty acids and depression, and examining the use of omega-3 fatty acids by type 2 diabetics, showed an association between

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