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Study finds that vitamin E helps senior citizens fight colds

Researchers reported in the Journal of the American Medical Association(August, 2004) that vitamin E supplements can help ward off colds and upper-respiratory infections in the elderly. In the study of 617 nursing home patients aged 65 or older, those who swallowed a vitamin E supplement daily had significantly fewer common colds and a 20% overall […]

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Reflex sympathetic dystrophy and vitamin C

The cause of reflex sympathetic dystrophy (RSD) is unknown, but it is generally associated with previous fracture or other injury. Symptoms last well beyond a normal recovery phase and are usually severe and debilitating. The patient is suffers with severe, persistent aching pain, swelling and coldness in the affected limb. According to research published in

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Mild vitamin C deficiency has a negative effect on vascular

Preeclampsia is also known as toxemia of pregnancy; it is characterized by increasing blood pressure, headaches, protein in the urine, and edema (swelling). If left unchecked, it can lead to eclampsia, which can lead to convulsions and coma. It is one of the leading causes of maternal, fetal and neonatal disability and death. One feature

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Low vitamin C levels increase risk of gallbladder disease

A large study was performed at the University of California at San Francisco where blood levels of vitamin C was measured on more than 13,000 people. The study was published in the Archives of Internal Medicine (2000;160:931-936).It was found that women (but not men, interestingly enough) with low vitamin C levels are more likely to

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Low vitamin C increases the risk of periodontal disease

Helicobacter pylori infection is associated with low vitamin C levels, according to researchers at the San Francisco VA Medical Center. Helicobacter pylori isthe bacteria that causes peptic ulcers. In a study, published in the August 1, 2003 issue of the Journal of the American College of Nutrition,blood samples were analyzed and data taken from nearly

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Diet Rich in Vitamin C Decreases Stroke Risk

According to a study appearing in the journal Neurology (2003;61:1273-1275), consuming foods containing vitamin C reduces the risk of stroke. Smokers seemed to benefit from this effect more than non-smokers. The study involved 5,197 subjects, aged 55 years or older. The subjects lived in Rotterdam. None had any history of stroke or any cognitive problems.

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