Regular Exercise Prevents Colds
According to research appearing in the October, 2006 issue of the American Journal of Medicine (2006;119;937-942), post-menopausal women who exercised regularly for at least one year had a lower incidence of colds than those who did not. The subjects were 115 postmenopausal women who were sedentary and either obese or overweight. They were divided into […]
Regular Exercise Prevents Colds Read More »